Car Sickness How to prevent!!?
How can I prevent car sickness or dizziness. Cause I travel like 6 Hours from place to place like Lousiana to Texas and stuff like that. (corpus CHristi - Lake CHarles)
Health & Safety - 2 Answers
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1 :
One thing to avoid is reading whilst travelling! Another thing is to make sure you have plenty of water and fresh air x
2 :
Try to take the front seat in the car and set your eyes on the road as the movements are comparably slow (not as rapid as you see through the side glasses) and less bothersome to the eyes. Try and get as much fresh air as possible when the first symptoms strike in or of you already know about your problem. Open up the car windows, come on the deck of the boat or turn on the overhead vent in the airplane. Travel at night if your problem is acute as the feeling of motion, from the point of view of what you see, gets diminished in the night. There are certain antihistamine medications that can be effective in reducing and preventing motion sickness. Antihistamine medications such as Bonine, Antivert, or Dramamine are available over the counter and may be used for mild symptoms. Herbal and homeopathic remedies are an excellent natural alternative to help relieve all forms of motion sickness. Use herbs such as Zingiber officinalis (Ginger) and Mentha piperita (Mint) to provide digestive comfort. Homeopathic ingredients such as Kalium phosphate, Cocculus and Pulsatilla vulgaris act as a restorative and nerve tonic and helps to promote comfort while traveling. You may get more info here http://www.healthherbsandnutrition.com/remedies/m/motionsickness.htm
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